Please ensure the volume is turned up, and your iPhone is NOT in silent mode when doing a test.
For those seeking Australian, U.K., or Canadian tests, a comprehensive selection is available to meet your needs:
- Standard (Australia and UK)
- Standard 8.5 (Canada)
- Birtwell 40
- PACER 15
- PACER 15 UK Police
- PACER 20
- YOYO ETL2
- YOYO IETL1
- YOYO IETL2
- YOYO IRTL1
- YOYO IRTL2
The best beep test for iPhone
Beep Fitness Test is a reliable, user-friendly, and aesthetically pleasing beep test app tailored for iPhone users.
What is the beep test?
The beep test (also known as the bleep test or pacer test) is a multi-stage fitness evaluation designed to assess cardiovascular fitness and maximum oxygen uptake (VO2 max). Widely utilized by coaches and trainers to gauge athlete fitness levels, it is also a common requirement for personnel in police, emergency services, and military sectors.
The standard assessment consists of 21 levels, with each level comprising varying shuttle distances. Participants run between two markers positioned 20 meters (65.6 feet) apart, responding to beeps that prompt an incremental increase in pace. The test concludes when the individual can no longer maintain the set speed or upon completion of level 21.
Comprehensive details for each test variant are available in the application's online help section.
概述
Beep Fitness Test 是在由Andrew Berry开发类别 Home & Hobby Commercial 软件。
最新版本是 Beep Fitness Test 的 1.6.7 2024/05/08 上释放。 它最初被添加到我们的数据库 2024/05/08 上。
Beep Fitness Test 在下列操作系统上运行: iOS。
用户 Beep Fitness Test 3 个 5 星的评分,给了它。
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